Monday, 16 April 2018

How to stay calm when you know you’ll be stressed | Daniel Levitin

You’re not at your best when you’re stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially…



from
http://epichow.com/how-to/how-to-stay-calm-when-you-know-youll-be-stressed-daniel-levitin-2/%20

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