CrossFit Open 18:2 – How To Survive!

CrossFit Open 18:2 – How To Survive!
Our Kit – https://prf.hn/click/camref:1011l3GQ7

So week number two of the crossfit open and this one really turned up the heat in the legs and lungs ooowweee!!
We did it straight up and really enjoyed it… afterwards. The first section really does get the engine going then its just about recovering enough to get to that bar.
Let us know how you lot go with it!
DON’T FORGET TO LIKE, COMMENT & SUBSCRIBE-
http://bit.ly/YTLeanMachines

Connect with us and ASK us some Questions:
*INSTAGRAM: http://bit.ly/IGLeanMachines
*FACEBOOK: http://bit.ly/FBLeanMachines
*TWITTER: http://bit.ly/TwitterLeanMachies
*SNAPCHAT: @theleanmachines
*BLOG/WEBSITE: www.theleanmachines.com

Assault bike – http://bit.ly/2o3SCbX

I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them.

* Check out our Protein Food Shop hampers here –
http://www.proteinfoodshop.com/the-lean-machines

* Awesome supplements – https://awesomesupplements.co.uk/?ref=lm

Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/

Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

from
http://www.handyshowto.com/real-good/crossfit-open-182-how-to-survive/%20