One on One Coaching W/Zo Williams “How to Befriend Grief:

On the New Zo Williams’
Voice of a reason show (VOR)
on DashRadio.com
/DASHTALK
Caller Hotline:
1 (323) 230-4610
1 (323) 230-4610
1 (323) 230-4610
3-2-18
5-7pm PST

TOPIC:
One on One Coaching
W/Zo Williams

“How to Befriend Grief:
A Deeper Look at the process of personal Flowering through Greif.”

Questions:

What hole has unhealed Grief left in your heart?

Do you have a grief releasing ritual?

Do you know how to break up with grief?

True or False?
Love and Grief go hand and hand?

True or False?
Grief is wound and an opportunity for personal growth?

True Or False?
If you honor Grief and allow your mind and body to experience the roller coaster of feelings., there is an excellent insight that can be gained, many lessons that can be learned and many blessings that can be bestowed?

True Or False?
There is no timeline for grief.  It is different for each person.  Honor your feelings and your own experience.  Grief can take years or even decades to process.  Is it normal for anniversaries or life events to trigger grief responses?

True Or False?
You may want to curl up and isolate, but it is critical to connect with others and ask for what you need.  Let your loved ones help you, don’t turn them away.  Counseling is a healthy, proactive part of routine healthcare. Insurance usually covers therapy.  Talk to a grief counselor and get the support you deserve.  Support groups are great for normalization and validation from people who understand?

True or False?
You may go through the five stages of grief (denial, anger, bargaining, depression, acceptance) in a different order and revisit various stages time and time again.  This is normal. Progress is not linear.  I recommend therapy, support groups and keeping a grief journal?

Is there such a thing as Good grief/suffering? ” Lou Alcindor metaphor

What is the African American’s collective concept of Happiness? 

Do Black folks ( in general ) lack empathy for one another?

from
http://www.handyshowto.com/real-good/one-on-one-coaching-w-zo-williams-how-to-befriend-grief/%20